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LINK: Keep flip-flops from going wild
Hello, Colorado Springs! Summer time is pretty much upon us and of course, many of you will be running for the flip-flops and sandals. But before you do, consider the health of your feet. A recent...
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What Causes An Ingrown Toenail?
Click image to enlarge view Ingrown toenails—also known by the technical names onychokryptosis (Greek ὄνυξ nail + κρυπτός hidden) and unguis incarnatus—are most often caused by wearing shoes that fit...
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What happens during plantar fasciitis surgery?
The connective tissue that runs from the bottom of your toes to the heel of your foot is known as the plantar fascia. This tissue serves as a cushion to your foot and absorbs the pressure on your heel...
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#1 Foot Ailments Plaguing One In Three Women
The chances are that every American will have some sort of foot problem at some point in their life. FootSmart has produced a useful and informative poster with a list of the top foot health problems...
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Most Americans are not foot smart
A recent news article reveals statistics showing that most Americans suffer from some sort of foot ailment and that in most cases, foot ailments are a result of making poor foot health decisions....
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How to Prevent Painful Bunions
If you have ever had, or currently have a bunion, then you know the pain it can cause. A bunion, when present, can be seen as a bulge at the base of the big toe. This bulge is an indication that the...
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What causes sore ankles with distance running?
Running has become a very popular way to exercise. Distance running is a great way to stay in shape as it requires endurance, discipline, and encourages a healthy lifestyle. However, running can be...
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How to prevent toenail fungus
Toenail Fungus , or onychomycosis, is a problem that affects around 15% of the American population. Symptoms of this condition can range a subtle discoloration of a single nail, thickening of multiple...
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What Are The Benefits of Foot Massage
Most people view their feet as what they use to get from one place to another. Others find them to be one of the least attractive parts of the body and are perfectly happy keeping them covered. Yet the...
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What happens during ingrown toenail surgery?
Ingrown toenail is a commonly occurring nail problem these days. Reportedly, many individuals face such problems due to varied reasons. Ingrown toenails can be treated by both surgical and non-surgical...
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LINK: A Tip For Sweaty Feet
Yuck … the thought of sweaty feet is not a pleasant one for most people. For those who actually suffer from excessively sweaty feet, the problem is real, however. Sweaty feet can be uncomfortable and...
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Bunion Surgery Information & Video
Getting the highest level of surgical care in Colorado Springs for painful, unattractive bunions Click image to enlarge view Here’s what you should know about getting board-certified Colorado Springs...
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How to choose the healthiest shoes for my kids to wear
Recent blog post from Podiatrist Colorado Springs: Intermountain Foot & Ankle. Thanks for reading the following article by Kerry E. Berg, DPM:Here’s a handy podiatry tip for you parents out there:...
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LINK: Tune Up Your Wheels for Better Health
Recent blog post from Podiatrist Colorado Springs: Intermountain Foot & Ankle. Thanks for reading the following article by Kerry E. Berg, DPM:A recent article from the Inland Valley News website...
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Link: Corns and Calluses
Recent blog post from Podiatrist Colorado Springs: Intermountain Foot & Ankle. Thanks for reading the following article by Kerry E. Berg, DPM:A recent article at New York Times talks about corns...
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Children with bunions
A recent article on the Huffington Post Health website does a pretty good job explaining how bunions are different for children than they are for adults. In the article, Dr. Neal Blitz also explains...
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Start now to get your feet healthy for Spring
A lot of Coloradans are able to get outside, on their feet, and stay active during the winter months. But for those who don’t, and if you haven’t replaced your outdoor activity with healthy indoor...
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If you wear high heels …
If you regularly wear high heels, there are some good tips on a recent WebMD article to help you avoid foot problems. Here’s a bit from that article here: Tips to Avoid Foot Pain From High Heels “Women...
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LINK: A personal story of living with bunions
If you suffer from painful and unattractive bunions, you may want to read this story written by Alyssa Garrison who wrote an article on xojane.com about her life living with bunions. At the time the...
View ArticleMost Americans are not foot smart
A recent news article reveals statistics showing that most Americans suffer from some sort of foot ailment and that in most cases, foot ailments are a result of making poor foot health decisions....
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